Welcome to Heal Your Mind
Therapy & Consultation
“The past is already gone, the future is not yet here. There’s only one moment for you to live.”
~Buddha
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”
~ Carlos Castaneda
“If you don’t like something, change it. If you can’t change it, change your attitude.”
~Maya Angelou
“Every positive experience we live deeply, in full awareness, is like a wholesome seed planted in our consciousness. We need to practice mindfulness all the time so that we can plant healing, positive seeds in ourselves.”
~Thich Nhat Hanh
Mental Health Therapist in Bettendorf
Providing individual therapy in the Quad CitiesYou are in the right place and we are ready to help you get the guidance and support you need. We provide mental health therapy to adolescents and adults who are struggling with anxiety disorders, trauma, disordered eating, substance use, and other mental health challenges. Please use the contact page to reach out and we are happy to help!
Address
3350 Utica Ridge Road
Bettendorf, Iowa 52722
Phone and Email
563-265-2468
jencobb@healyourmindtherapy.com