This year I had the opportunity to gain certification in Run Walk Talk Therapy ® .  This process has been such a pivotal experience and allowed me to grow both professionally and personally.  I am very excited to begin utilizing this technique in practice with my clients.  At this time, I will not be running in therapy, but I hope as I become more experienced and comfortable with the process this is something I may be able to incorporate.  If interested in hearing more about this or if you would like to begin your journey in therapy outside of the clinical office space, please reach out!